Meet SFL Founder, Liba Yoffe
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Liba is a fitness industry expert, ninja warrior and, most importantly, a mom of four lively kiddos. She founded SPIRIT FIT LIFE after years of working with women in her various roles as a gym owner, child educator and doula. During that time, she became increasingly concerned about how aspects of diet and health ‘culture’ damaged the minds and hearts of its many devotees. Liba is passionate about empowering women at every stage of their lives. In creating SFL, she formulated a brand new approach to women’s physical and emotional health that is meaningful and long-lasting, one that in a few short years has had a massive impact on the lives of hundreds of SFL clients all over the world.
Meet our team of coaches!
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Our highly skilled coaches are here to guide you every step of the way!
Maya
Maya is SFL’s Mindset Director who teaches us how to be mindful and present in her wise, calm way. A licensed social worker, Maya is also a certified Zumba instructor and a busy mom of five with a lifelong interest in fitness, dance, and health. She believes that we all have the power within to heal, grow and thrive. As a coach, she likes to assist women on their journey of creating a vision for themselves and to identify the habits that will support their vision.
Valerie
Valerie Kanter is a Health and Wellness Coach as well as a Certified Yoga Instructor. She received her Health Coach Certification from Institute for Integrative Nutrition (IIN). In addition, she has been practicing yoga for the past 25 years and received her YTT200 Certificate from Bloom Yoga Studio located in Chicago. Valerie feels passionate about supporting individuals who are on a journey to improve their health and lifestyle.
Mushkie
Mushkie is our indispensable head of operations as well as a coach. She is an NASM-certified personal trainer as well as a DONA-trained doula. She is passionate about helping women feel strong mentally and physically and has worked with women in many stages of life. Mushkie fervently believes that women are worthy of self-care and of feeling great in their bodies; that confident woman can accomplish anything; and that strong women will change the world. She is the proud mom of three little girls and an adorable little boy whom she is raising to be strong, kind, and confident!
Let's see how we can help YOU!
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Fill out our application to find out how we can tailor a program just for you.
Simply click on the link below to get started.
